Detailed Description
This is a feat of strength most people never achieve. Some can get down to 1 finger with thumb (aka 2 finger 1 arm pushup) but even that is rare. Complete this task and you are world class.
The Guiness record he doesn't go down very far, but it's still impressive due to the number. However, that IRON LADY video, that's legit form! Girl power!
Prerequisites
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
1 Arm 1 Finger Pushup Progressions