Acro Foot To Forearm To Bicep Stand
Howdy Stranger
Detailed Description
Starting standing in foot to forearm the flyer then bends forward and the base brings their feet under the flyer's arms.  The flyer then places their biceps on the base's feet and grabs the bases shins with their hands and press or jump up into a bicep stand.
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Acro Foot To Forearm To Bicep Stand Progressions
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