Detailed Description
This is also known as the back position of a Tarzan Swing. When learning this it's best to walk it slowly with base hands. The flyer concentrates on the straddle pike and the back curl. The base locks the flyer in by squeezing the legs together.
Progressions
Your Goals
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After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Gatekeeper Progressions