Detailed Description
Many flyers find it easier to jump into reverse star holding the base's hands, and then find reverse star more stable with hands.
However, using hands means the base can't help spot the flyer if they over-rotate. Because of this many people will skip reverse star with hands and just learn reverse star first. Others will use a spotter.
However, even for experienced people being able to transition from reverse bird to reverse bird with hands and back is an important skill as it can open up other transitions.
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Reverse Star With Hands Progressions