Detailed Description
The flyer starts in Inside Forward Side Side Star on the Base's right leg. Base and flyer are connected by their left hands.
Swing through Reverse Bird (with hands) tick tock to Inside Forward Side Star on the Left Side. Base and flyer are then connected by the right hands.
Roll Over to Mono Sideways Back Plank on the Base's right leg. The base passes the flyer's right hand to the base's left hand.....
Keep rolling to Reverse Outside Side Star on the base's left leg. The base extends their left arm out far left so the flyer can bring their right arm from behind their body to in front of their body. The flyer also reaches their left hand to the base's left leg for support.
Keep rolling to Reverse Outside Side Star on the base's left leg. The base extends their left arm out far left so the flyer can bring their right arm from behind their body to in front of their body. The flyer also reaches their left hand to the base's left leg for support.
The flyer then goes through a reverse bird tick tock from reverse outside side star on the left leg to reverse outside star on the right leg using their hands on base's legs instead of connecting to base's hands.
Flyer and base then connect left hands and right hands in hand to hand grip. Flyer then rolls through backfly to inside side star on the left side.
Then to everything but mirrored (right becomes left, left becomes right).
Flyer and base then connect left hands and right hands in hand to hand grip. Flyer then rolls through backfly to inside side star on the left side.
Then to everything but mirrored (right becomes left, left becomes right).
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Spin-Tronics Washing Machine Progressions