Detailed Description
One of the first Acro Yoga poses most people learn in Throne (on feet). Well, you can also do it on hands.
Most people find the easiest way to get into it to start is from Acro Cross. You can also mount straight into it from the ground.
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Throne On Hands Progressions