Detailed Description
This is the L-base version of Bicep Stands supported on the base's arms.
You can also do Bicep Stands on the base's legs or on the arms of a standing base.
Note that facing the other way should probably be labeled as reverse arm bicep stand and be a different pose. We leave them combined for now because the skills are so similar.
Prerequisites
Progressions
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Acro Yoga Arm Bicep Stand Progressions