Detailed Description
Chair is one of the first positions learned in Acro. It is often used as a transitional pose in or out of throne.
Often chair is called throne. But because straddle throne is also often called throne we have chosen to call it chair, because no other acro pose is also called chair.
Progressions
Your Goals
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After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Yoga Chair Progressions