Acro Yoga Foot To Forarm
Howdy Stranger
Detailed Description
It's simple, the flyer stands on the base's forarms. The base has a 90 degree bend in their elbows so their forarms are parallel to the ground.

While you can get here in several ways including from the ground many people actually start with the chair to foot to forearm progression and work backwards.
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After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Yoga Foot To Forarm Progressions