Detailed Description
Once in Star the base bends their legs, mostly at the knee, and lowers the flyer and presses the flyer back up until the base's legs are straight again.
The flyer holds a straddle pike in star while being moved up and down vertically by the base.
Prerequisites
Progressions
Your Goals
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After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Yoga Star Presses Progressions