Detailed Description
This is a standing acro pose that is really a dance lift.
This is also sometimes called standing back plane. Note that some people call other poses torch that aren't this pose. We give those "torch" poses other names on this site, but nobody's right and nobody's wrong. All the torches are cool.
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Yoga Torch Progressions