Acro Yoga Walk Down From Star To Straddle Bat
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Detailed Description
This is a nice way to transition from star to straddle bat. The base does a eccentric (lower) press with one leg while the other leg follows the flyer's side until it catches flyer's straddle piked leg. After the first foot catches the base then moves the second foot from the shoulder to the hip crease.
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Acro Yoga Walk Down From Star To Straddle Bat Progressions
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