Detailed Description
If regular pushups are too hard you may want to start with incline push-ups until you get stronger.
Put your hands on something elevated like a bench, then do a pushup like normal. The increased angle helps lighten the load.
Progressions
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Incline Push-Up Progressions