A headstand with your hands farther out from your head.

Compared to the normal "bound" version of the headstand where your forearms are on the ground this version your head and hands are the only things on the ground.

calisthenics gymnastics yoga

Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.

After you do the "Add to Goals" button below won't be greyed out anymore.