Detailed Description
This is a fun washing machine.
Note that this is very similar to a "high barrel roll". Despite the name the "high barrel roll isn't done standing. What differentiates the corkscrew and high barrel roll is that the corkscrew goes through folded leaf while the high barrel roll goes through bird (aka plank).
Star to Inside Reverse Star
Inside Reverse Star to Straddle Bat
hand switch
Straddle Bat to Star
Prerequisites
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.
After you do the "Add to Goals" button below won't be greyed out anymore.
After you do the "Add to Goals" button below won't be greyed out anymore.
Acro Yoga Corkscrew Progressions