Elevated A-Frame
Howdy Stranger
Detailed Description
This is also known as elevated Downward Dog. You elevate your feet on a shorter surface like a bosu ball, a couple of yoga blocks, or similar.

This is a transitional skill between downward dog and a full elevated L sit handstand.  It allows you to get some more weight on your hands and get your hips and feet higher, without the full commitment of an elevated L sit handstand.
Your Goals
Does this sound like something you would like to do? Well, you have to login first so you can add it to your goals and we can help you become the kind of awesome person that could learn to do things like this. It's a free account, you can even login using Google or Facebook so you have one less password to remember. Just look at the menu in the upper left and click on where it says howdy stranger.

After you do the "Add to Goals" button below won't be greyed out anymore.
Elevated A-Frame Progressions